Welcome to Conquer it Consulting

Unleash Your Potential with Jeff Forrester

Take control of your future with personalized coaching that empowers you to conquer life’s challenges and unleash your full potential.

Galatians 2:20

Our Mission

At Conquer It Consulting, our mission is to empower student-athletes and their parents to overcome challenges, unleash their full potential, and excel in their pursuits. Grounded in faith and dedicated to excellence, we guide our clients to victory through strategic planning, personalized coaching, compassionate challenges, and unwavering support, helping them conquer every obstacle and fulfill their God-given purpose.

“I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship. Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.” Romans 12: 1-2 ESV


About Jeff Forrester

Jeff Forrester is a dedicated coach specializing in whole-person development for parents and student-athletes. With 27 years of corporate experience leading successful teams, Jeff brings a unique approach to coaching, focusing on individual strengths and weaknesses because he understands that everyone is unique. His holistic coaching philosophy integrates spiritual life, social life, academics, and athletics to help families unleash their full potential. Faith serves as the cornerstone of Jeff's coaching, guiding every aspect of his work.

Parents and student-athletes choose to work with Jeff because of his proven ability to connect, inspire, and guide them through the challenges of sports and life. Drawing on his extensive corporate background, Jeff’s individual coaching approach empowers athletes to build confidence, resilience, and purpose, ensuring they develop not just as players but as whole individuals.

Married to Tammy since 2006, Jeff is a proud father of Deuce, a high school football player, and Lorelei, a passionate volleyball athlete. Jeff’s commitment to his family and faith drives his mission to inspire others to grow in all areas of life.

“I have been crucified with Christ. It is no longer I who live, but Christ who lives in me. And the life I now live in the flesh I live by faith in the Son of God, who loved me and gave himself for me.” Galatians 2:20 ESV is Jeff’s life verse and has set him on his mission to serve others.


Why Choose Jeff Forrester and Conquer It Consulting?

At Conquer It Consulting, Jeff Forrester offers more than just coaching; he provides a holistic approach to unleashing your full potential, both on and off the field. Here are the key benefits of working with Jeff:

1. Holistic, Whole-Person Development

Jeff’s coaching philosophy integrates spiritual life, social life, academics, and athletics to ensure well-rounded development. By focusing on all areas of life, Jeff helps student-athletes and parents achieve balance and growth in every aspect of their journey.

2. Tailored Coaching for Individual Growth

No two individuals are the same, and Jeff understands that. He creates personalized coaching plans based on each person’s unique strengths, weaknesses, and goals. This customized approach ensures that each client gets the attention and strategies they need to excel.

3. Faith-Based Guidance

For those who seek a faith-driven approach, Jeff’s coaching is grounded in Christian values, providing guidance and support aligned with faith. His coaching helps build a solid spiritual foundation that influences all other aspects of life.

4. Building Mental Resilience

Jeff specializes in mental performance coaching, equipping clients with tools to manage stress, stay focused, and build resilience. These skills are critical for success not just in sports but in academics, relationships, and life.

5. Proven Track Record of Leadership and Results

With 27 years of corporate experience leading successful teams, Jeff brings a wealth of knowledge about goal-setting, leadership, and team dynamics. His real-life experiences and expertise ensure clients receive practical, actionable advice.

6. Expertise in Youth and Parent Coaching

Jeff is an expert at working with student-athletes and parents, helping them navigate the unique challenges of balancing sports, academics, and personal development. He fosters strong communication, ensuring both parents and athletes are aligned on goals and expectations.

7. Confidence and Character Building

Jeff’s coaching doesn’t just focus on performance—it builds confidence, character, and purpose. Clients learn to believe in themselves, establish meaningful routines, and stay motivated, ensuring success beyond immediate goals.

8. Structured, Goal-Oriented Approach

Jeff helps clients set SMART goals—specific, measurable, achievable, relevant, and time-bound—and provides the strategies and tactics needed to achieve them. This structured approach creates clarity and keeps clients motivated.

9. Positive Self-Talk and Mindset Shift

Jeff empowers clients by fostering positive self-talk and a growth mindset. Learning to replace limiting beliefs with empowering thoughts leads to stronger mental fortitude and sustained success.

10. Long-Term Impact on Life Skills

While many coaching programs focus on short-term results, Jeff’s approach fosters long-term personal development. Clients walk away with skills and habits that last a lifetime, from time management to emotional self-awareness.

By choosing Jeff and Conquer It Consulting, you are investing in a coaching experience that goes beyond the game, equipping you or your child with the tools to succeed in life. Jeff’s holistic, faith-based, and results-driven approach ensures that each client grows into a confident, resilient, and purposeful individual.


“You are helping me stay on the path to reach my goals!”

Trey C. (student athlete client)

“Since working with you ⭐️His demeanor is gentler. ⭐️He is better about not giving any pushback when asked to do something.  ⭐️He’s been VERY loving towards me.”

Mom of teenage client


Our Coaching Services

Jeff’s coaching philosophy is rooted in self-awareness, vulnerability, and confidence. By embracing who you are and acknowledging your potential, you can conquer any challenge life throws your way. Jeff shares real-life stories that resonate with his clients, helping them connect with their own paths to success.

Whether you're looking to advance your academic or athletic career or just improve your personal life, Jeff's coaching will provide you with the tools and guidance you need to set and achieve your goals.

1:1 Coaching – Start Your Journey Today

  • Personalized 1:1 coaching sessions designed to focus entirely on your growth and development.

  • 45-minute sessions tailored to your unique goals and challenges, ensuring you receive the guidance you need.

  • Choose from flexible packages:

    • 8 sessions for $749

    • 10 sessions for $829

    • 12 sessions for $900 (best value)

  • Holistic approach covering spiritual, social, academic, and athletic development.

  • Start building resilience, confidence, and long-term success today.

Ready to start? Book your intro call today!

Group Coaching – Available Upon Request

  • Collaborative coaching for small groups (8-10 individuals), creating a supportive environment for learning and growth.

  • Sessions are either virtual or in-person and designed for shared goals and mutual accountability.

  • Spots are limited and available as groups are formed—if you're interested in joining or forming a group, contact us for more details.

Workshops – Tailored to Your Needs

  • Customized workshops for teams, coaches, or organizations looking to tackle specific challenges.

  • Pre-built workshops covering essential topics such as mental performance, leadership, and goal setting, available upon scheduling.

  • Workshops range from short 1-hour sessions to full-day immersive experiences, depending on your needs.

  • Workshops are scheduled based on demandcontact us to explore upcoming opportunities or to request a custom workshop for your team or group.


Tune into Pathways to Greatness

Pathways to Greatness is a podcast dedicated to uncovering the strategies, mindsets, and habits that lead to extraordinary success. Hosted by industry experts and thought leaders, the show dives deep into the journeys of top performers across various fields, including sports, business, and personal development. Each episode offers insightful interviews, practical tips, and inspiring stories designed to empower listeners to chart their own course to greatness.


Unleashed Potential - Signed Copy

Have you ever wanted more out of your career or life, but just weren't sure where to start? Through constant learning and self-evaluation over the last 30 years Jeff shares simple steps he took to start to unleash his potential. Inside, you will discover powerful, yet simple steps to becoming the best version of you, like:

  • Understand Yourself - identifying strengths and weaknesses

  • Importance of Communication - internal and external communication

  • Developing Yourself - importance of coaches, mentors, tribes, and a confidante

  • Setting the Proper Course - setting BIG life goals, strategies, and tactics

Jeff shares real-life stories to assist in making a connection with you and how you can find your way to unleashing your potential. It all begins with self-awareness, being vulnerable, and being confident in who you are. It is scary but incredibly powerful. The next step to unleashing your potential revolves around how you speak to yourself and others. How you communicate with yourself is often overlooked and changing how you speak to yourself internally and externally will impact your life.Third step is the importance of not delegating your professional and personal development to other people but being the driving force behind it. Self-learning is not the only critical aspect in development but also taking advantage of coaches, mentors, tribes, and a confidante. The fourth and final step is setting the proper course. You will hear specifics on setting BIG goals and the importance of setting proper strategies, and tactics to accomplish more than you have in the past. There is never a finish line to unleashing your potential because every day we should be striving to learn and grow, and these 4 areas can become a way of life for you just like they have for Jeff.

Download the first chapter for free


We’d love to work with you.

FAQ

  • 1:1 coaching is a personalized experience where Jeff works directly with you to understand your goals, identify your strengths and weaknesses, and create a tailored plan for success. You can start today by booking an intro call, and we offer flexible packages of 8, 10, or 12 sessions to fit your needs.

  • Yes, Jeff’s coaching is grounded in Christian values for those who seek a faith-driven approach. However, the coaching process is inclusive and designed to benefit all individuals, regardless of their faith background.

  • Each 1:1 coaching session lasts 45 minutes, providing focused time to work on your personal goals. You can choose from the following packages:

    • 8 sessions for $749

    • 10 sessions for $829

    • 12 sessions for $900 (best value)

    During your intro call, Jeff will help you determine the package that best fits your needs and goals.

  • At Conquer It Consulting, we offer 1:1 coaching, group coaching, and custom workshops. Our coaching focuses on holistic, whole-person development that integrates spiritual life, social life, academics, and athletics to help you achieve your full potential.

  • Yes! While we don’t currently have group sessions open for registration, you can express your interest by contacting us. Group coaching sessions are designed for 8-10 individuals and can be conducted virtually or in person, depending on availability.

  • Workshops can range from 1-hour sessions to full-day immersive experiences and are based on pre-built topics like mental performance, leadership, and goal-setting. We also offer custom workshops tailored to address specific challenges your team or organization may be facing. Contact us to discuss scheduling and availability.

  • You can easily book a 30 minute intro coaching session through our website by clicking any of the book your calls buttons.

    All clients receive a link to use to book their 45 minute sessions.

  • During your intro call, Jeff will work with you to determine the best package based on your goals, availability, and the type of support you’re seeking. Whether you need 8, 10, or 12 sessions, each package is tailored to provide the level of guidance and accountability you need.

  • 1:1 coaching is personalized and focuses entirely on you, while group coaching brings together a small group of individuals with shared goals, creating a supportive environment where participants can learn from each other and hold each other accountable.

  • Our workshops cover a variety of topics, including mental performance, leadership development, team dynamics, personal growth, and goal setting. We also offer custom workshops tailored to address specific needs or challenges your team may face.

  • To schedule a workshop, simply reach out to us through the Contact Us page. We’ll work with you to create a workshop that fits your team’s goals and schedule.